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Craniosacral Therapy

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms. CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. "Health is a lifelong journey with an ebb and flow; the more mindfulness we can bring to the journey, the more likely we are to succeed. I understand the challenges and obstacles life can present and want to help you succeed on your journey of conscious health and wellness." Catherine

CranioSacral Therapy is a gentle, light touch therapy that can be helpful with many symptoms and conditions such as...

Migraines, HeadachesChronic PainSpinal Cord InjuriesOrthopedic Problems Scoliosis Post-Surgical RecoveryTraumatic Brain Injuries Concussions
Conception, Pregnancy, BirthPediatric ChallengesLearning Differences, ADD, ADHD Stress and Tension-Related ProblemsEmotional Difficulties Anxiety and Depression Post-Traumatic Stress Disorder Sleep Challenges
Fibromyalgia Chronic Fatigue Connective-Tissue DisordersTMJ Syndrome Dental ChallengesImmune Disorders Alzheimer's and DementiaCentral Nervous System Disorders
Catherine Whelan, LLC Catherine Whelan, CST-D Craniosacral THerapy
Contact: craniocat@gmail.com
Text or Call : 410-417-8004
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Catherine Whelan is the recipient of the 2023 Best of Annapolis Award Presented by The Annapolis Award Program
HOURS OF OPERATION: Monday: 1:00 pm - 4:45 pm Tuesday: 11:00 am - 6:30 pm Wednesday: 9:45 am - 1:30 pm Thursday: 9:30 am - 3:45 pm Friday: 9:00 am - 12:45 pm

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