About Catherine
Catherine Whelan, CST-D
Background
Catherine is a graduate of the University of Wisconsin-Madison with a Bachelor of Science in Kinesiology. She chose a degree in kinesiology because of her lifelong interest in anatomy and the way the body works. After finishing her undergraduate degree, she became a Certified Health and Fitness Specialist through American College of Sports Medicine. With the desire to achieve a more encompassing understanding of the body, Catherine attended Boulder College of Massage Therapy and became a licensed Massage Therapist. Catherine's hands on experience and continued education led her ultimately to Upledger CranioSacral Therapy. She is a Diplomate level CranioSacral Therapist and now a certified instructor for the Upledger Institute.
Catherine has been working as a wellness professional for over eighteen years, learning from each client and medical professional she meets. Her background in kinesiology, personal training, craniosacral therapy, and massage therapy enables her to work in concert with osteopaths, MDs, chiropractors, physical therapists, massage therapists, and other wellness professionals. Catherine has spent years working in medical settings that focus on chronic pain with an emphasis on fibromyalgia. Combining craniosacral therapy and kinesiology gives Catherine a unique therapeutic approach when dealing with injury and disease. She uses both passive soft tissue manipulations and active therapies during her sessions, focusing on education, and encourages personalized home exercises to help speed recovery and attain goals. Her curiosity and desire to learn enables her to tailor each session to both the client’s long-term and immediate needs.
"Health is a lifelong journey with an ebb and flow; the more mindfulness we can bring to the journey, the more likely we are to succeed. I understand the challenges and obstacles life can present and want to help you succeed on your journey of conscious health and wellness."
Catherine's Courses and Training
See a detailed list of all of Catherines' courses and specialized training she has completed.
Diplomate Certified CST Instructor
Catherine is a CranioSacral 1 and CST-Listening to the Second Brain instructor for the Upledger Institute with her Diplomate certification. Eighteen years of experience accompany Catherine, she started with a Kinesiology degree, followed that with some of the best training available at Boulder College of Massage, and she has continued her education at the highest levels in Craniosacral Therapy as well as Visceral Manipulation. She is partnered with Nikki Kenward from the UK, author of It's All In Your Gut to explore CLBS. Catherine is also a frequent teaching assistant and study group leader.
A Collaborative Framework Course for Bodyworkers and Therapists
Catherine has partnered with Chelsea Haverly, LCSW-C to bring you a groundbreaking integrative course offered online.
Embodied Parts Integration: A Mind-Body Approach
Find Out Where Catherine is Teaching Next!
Please visit the Upledger Institute website for opportunities to take one of Catherine's courses. She is diplomate certified to teach CS1 and CLSB also to assist in ADV1 ADV2 CLSB CS1 CS2 CTTB1 SER1 SER2 TBS1 TBS2.
Catherine is focusing on sharing her knowlegde through her offerings of CS1 and CST: Listening to the Second Brain - The Enteric Nervoius System. Learn more about CLSB - HERE
Find her in a city near you!
Teaching Engagements 2023
- February - CS1 Baltimore, MD
- March - CS1 Portland, ME
- April - Share Care & Intro to CST, Annapolis, MD
- May - CS1 Toranto, Canada
- June - Speaking at FSMTA Convention, Orlando, FL
- July - Speaking at Massage World Festival, NC
- July - Apprentice: CST: Listening to the Second Brain - The Enteric Nervous System (virtually)
- August - CS1 Toms River, NJ
- September - CS1 Hartford, CT
- October - Apprentice: CST: Listening to the Second Brain - The Enteric Nervous System - Albuquerque, NM
- November - Apprentice: CST: Listening to the Second Brain - The Enteric Nervous System - Moyglass, Ireland
- December - TBD
Teaching Engagements 2024
- February - CS1 Baltimore, MD
- March - CS1 Calgary, Alberta
- April - CS1 Boston, MA
- April - CLSB Virtual
- May - TBD
- June - TBD
- August - CS1 New Jersey Shore, NJ
- September - ADV - Washington, DC
- November - CLSB Asheville, NC
- December - TBD
International Association of Healthcare Practitioners
Member
American Massage Therapy Association